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Staying Hydrated

23 Monday Jul 2018

Posted by Melissa G in Encouragement

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am I important, does God care about me, does God love me, does God provide, don't give up, encouragement, encouragement for the brokenhearted, encouragement for the weary, encouragement for the weary soul, encouragement to keep hanging on, how do I keep going, how to deal with stress, how to keep going, how to keep trusting God when things seem hopeless, how to receive truth, hydration for the dehydrated soul, our faithful God, our God is worth it, our Great Physician, our loving God, positive words, weary in well doing, what to do when you are too tired to move, why am I so tired, you are important

dehydrated athlete image.jpg

Water… we all need it. Some of us hate that fact and some of us are okay with it, but all of us know that we must have water to quench our thirst.

Over the course of my life my feelings have changed regarding water. When I was little, I would drink it, but I really preferred other things. When I was a little older, because I could get my own drink, water was seldom on the menu. After a few years, water became a necessary evil. I knew I had to drink it, but, “yuck”, I really didn’t like it. I simply thought I was a person who would never care for water. Today, I GUZZLE water. I love it. I can’t imagine not wanting water! My relationship with water has definitely changed.

Even though I now love water, there are still days when I go too long without a drink. When that happens, I must sip water for a while or it’s too much for my system. If I were to guzzle water at that point, it would do more harm than good. It would cause my body to release even more hydration and I would keep getting weaker. Of course, we know this would cause dehydration.

We’ve seen athletes get dehydrated over the years. We’ve even seen some athletes become so dehydrated they collapse. Their medical staff doesn’t run over and pour water down their throat. No, they gently see to their needs and give them sips of hydration. Sometimes an I.V. is required, and once again the needed liquid has a slow release into the body. This is the only way the athlete can get better. A slow release is much better at that point than a waterfall. A gentle drink is better than guzzling. Their body is craving hydration, but it must be taken in slowly.

Sometimes, this is what our Great Physician must do with us. We are so spiritually dehydrated that we collapse. He lays us back in His arms, as we see medical staff do with dehydrated athletes, and He allows us to sip at His wellspring of life drop by drop and sip by sip. The spiritual athlete in us is craving hydration, but we have been too long without replenishment. Guzzling is out. Sipping is in. This way, when the time is right and when we are rehydrated with His wellspring of life, we are able to keep running our race that He has set before us. At times, we’ve had to stop and lay on the side of the road because we have forgotten that we need to run in His strength, with His hydration and not our own.

Oftentimes, when I am in a dehydrated place I want to hurry and get the nourishment I need and keep running. I just want a quick fix, but this is where the trust comes in. God knows that I need more than a quick fix. He knows if I begin running again too soon, the collapse, the spiritual dehydration, will happen once again. I need to trust and lie back in the arms of my Savior. I need to be open to His nourishment in the time He knows my system can handle it.  In His arms is the most hydrating place on the planet and this is where I should have been all along. I should have been running the race with His Living Water running through my veins.

Think about a child who has been sick all night. When dehydration sets in, we are told to place an ice chip in the side of their mouth. We wait a little while to make sure their system can tolerate the moisture and then place another, but only if their little body is able to absorb it.

That’s our God. He places a truth in our mouth and waits for us to absorb it. He gives us a gentle sip that our system can handle. The well of God is too deep for us in the moment. We can’t guzzle it yet. We are too dehydrated and are now finally willing to sit and sip. He places truths in us slowly to absorb like ice chips. Truths like…

“I’m here.”

“I’m always good.”

“I see you.”

“Forgive.”

“I am your strength.”

“I love them even more than you do.”

“I love you.”

“I am your Healer.”

“Talk to Me.”

“You are NEVER alone.”

“Trust Me. I’ve got you.”

“I am for you.”

“I AM…”

Whatever truth we need, He places it gently into the side of our mouth and helps us to absorb it into the core of our being. We are so thirsty and we want to guzzle the truths of His Word, but He knows a truth absorbed deep into the heart is worth a thousand truths resting unused in the mind.

At times like these, I sometimes look around and see so many others guzzling truth after truth and I want to quote verses to Him like Psalm 81:10, “…Open your mouth wide and I will fill it.” God’s response to me is, “Not this time. Be still and learn. Rest in Me. Sip. Absorb. Sip a little more. Rest in My arms.”

Some truths must be sipped. God uses these times of spiritual emptiness to place His truth into our very bones. Some lessons can only be taught when all other voices are gone, when you are so dependent on His next drop of moisture that your senses are only alert to Him, to His voice and to His rain.

Dehydration is never good, but God uses this place as He uses all things for the greater good (Romans 8:28). He takes these times of need and places us in His arms to take the burdens that we would otherwise never give up. He looks at us drenched in sweat and dehydrated to the core and says, “Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke upon you, and learn from Me…you shall find rest for your souls. For My yoke is easy, and My load is light,” Matthew 11:28-30.

When the truth He is teaching enters our body and has truly been absorbed, our Great Physician will allow us to start running once again. We are rehydrated, but still weak. He will look us in the eye and keep placing replenishing truth deep into our souls, one drop at a time. That’s our God. That’s our sweet Savior. He’s always teaching and always giving us the hydration we need. Just like Psalm 16:11 says, He reveals the path of life to us.

As we make our way on the road once again fully hydrated and fully restored, we have His voice still in our ear, “I am here. I am good. I am your Healer. I am your Great Restorer. I love you…” Whatever lesson we were taught is in the very core of our being maturing and bearing fruit. We were so empty and the truth we needed to learn was too deep to do anything but sip, but sip we did. Restored we are. Running once again with His hydration filling every pore with the full knowledge that our Savior restores, redeems and refreshes all who are willing to lie in His arms and trust.

If it’s your time to sip, rest in the fact that God is faithfully holding you, teaching you and restoring you. He will NEVER leave you or forsake you (Hebrew 13:5), and remember some truths are just too important to gulp. So be still and sip in the arms of your Savior.

Seeking Hearts Ministries            My Story

*image by Mark’s Daily Apple

 

 

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The God Who Does Not Fail

06 Friday Jul 2018

Posted by Melissa G in Encouragement, Uncategorized

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can God be trusted, Can I trust God, clinging to hope, does God change, encouragement, encouragement for the brokenhearted, encouragement for the weary, feeling discouraged, focus, god never fails, having the right perspective, hope, hope for the hurting, how to have peace, i feel like I'm in a dark place, Is God faithful, is trusting God worth it, keeping the right perspective, our amazing God, our loving God, our never failing God, perfect peace, what to do when you are struggling, when you feel darkness surround you

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In a hymn by William Fullerton we see these words:

“I cannot tell how silently He suffered, as with His peace He graced the place of tears, or how His heart upon the cross was broken, the crown of pain to three and thirty years. BUT THIS I KNOW, He heals the broken hearted, and stays our sin, and calms our lurking fear, and lifts the burden from the heavy laden, for yet the Savior, Savior of the world is here.”

This beautiful hymn reminded me that even if life is intense and confusing, even if things around me are murky and unclear, there are many things that I do know. Many things that I can still trust. Many things to be encouraged by. Here are just a few:

God is love.

1 John 4:16 – “And we have come to know and to believe the love that God has for us. God is love, and the one who remains in love remains in God, and God remains in him.”

Jeremiah 31:3 – “I have loved you with an everlasting love; therefore, I have continued to extend faithful love to you.”

God is good.

Psalm 136:1 – “Give thanks to the LORD, for He is good. His love is eternal.”

God is light. No darkness dwells in Him.

I John 1:5 – “Now this is the message we have heard from Him and declare to you: God is light, and there is absolutely no darkness in Him.”

God is my protection.

Psalm 36:7 – “God, Your faithful love is so valuable that people take refuge in the shadow of Your wings.”

God is my sanctuary.

Psalm 55:22 – “Cast your burden on the LORD, and He will sustain you; He will never allow the righteous to be shaken.”

Psalm 71:3 – “Be a rock of refuge for me, where I can always go. Give the command to save me, for You are my rock and fortress.”

God is my portion.

Psalm 16:5 – “LORD, You are my portion and my cup ⌊of blessing⌋; You hold my future.”

Psalm 119:57 – “The LORD is my portion; I have promised to keep Your words.”

God is faithful.

Psalm 36:5 – “LORD, Your faithful love ⌊reaches⌋ to heaven, Your faithfulness to the clouds.”

Deuteronomy 7:9 – “Know that Yahweh your God is God, the faithful God who keeps His gracious covenant loyalty for a thousand generations with those who love Him and keep His commands.”

1 Corinthians 10:13 – “No temptation has overtaken you except what is common to humanity. God is faithful, and He will not allow you to be tempted beyond what you are able, but with the temptation He will also provide a way of escape so that you are able to bear it.”

God is present.

Psalm 46:1 – “God is our refuge and strength, a very present help in trouble.”

God is glorious and righteous.

Psalm 97:6 – “The heavens proclaim His righteousness; all the peoples see His glory.”

God is sovereign.

Psalm 138:8 – “The LORD will fulfill ⌊His purpose⌋ for me. LORD, Your love is eternal; do not abandon the work of Your hands.”

God is kind.

Romans 2:4 – “Or do you despise the riches of His kindness, restraint, and patience, not recognizing that God’s kindness is intended to lead you to repentance?”

God is peace.

John 14:27 – “Peace I leave with you. My peace I give to you. I do not give to you as the world gives. Your heart must not be troubled or fearful.”

John 16:33 – “I have told you these things so that in Me you may have peace. You will have suffering in this world. Be courageous! I have conquered the world.”

Philippians 4:9 – “Do what you have learned and received and heard and seen in me, and the God of peace will be with you.”

God is Healer.

Psalm 103:3 – “He forgives all your sin; He heals all your diseases.”

Luke 6:17-19 –“After coming down with them, He stood on a level place with a large crowd of His disciples and a great number of people from all Judea and Jerusalem and from the seacoast of Tyre and Sidon. They came to hear Him and to be healed of their diseases; and those tormented by unclean spirits were made well. The whole crowd was trying to touch Him, because power was coming out from Him and healing them all.”

God is trustworthy.

Romans 4:20, 21 –  “He did not waver in unbelief at God’s promise but was strengthened in his faith and gave glory to God because he was fully convinced that what He had promised He was also able to perform.

God is incomparable.

Psalm 40:5 – “LORD my God, You have done many things— Your wonderful works and Your plans for us; none can compare with You. If I were to report and speak ⌊of them⌋, they are more than can be told.”

God is greater.

1 John 4:4 – “You are from God, little children, and you have conquered them, because the One who is in you is greater than the one who is in the world.”

God is FOR me.

Psalm 56:9 – “Then my enemies will retreat on the day when I call. This I know: God is for me.”

God is worth it.

2 Samuel 22:4 – “I called to the LORD, who is worthy of praise, and I was saved from my enemies.”

Revelation 4:11 – “Our Lord and God, You are worthy to receive glory and honor and power, because You have created all things, and because of Your will they exist and were created.”

So, be encouraged. Even when life is bombarding you with situations out of your control and you are struggling to keep your head afloat, cling to what you know. Cling to the God you know. He will not fail.

Fullerton went on to write in his hymn:“I cannot tell how He will win the nations, how He will claim His earthly heritage, how satisfy the needs and aspirations of East and West, of sinner and of sage, BUT THIS I KNOW, all flesh shall see His glory, and He shall reap the harvest He has sown, and some glad day His sun will shine in splendor when He the Savior, Savior of the world is known.”

Trust that today. Trust what you know. Trust in the One you know. God has never failed anyone throughout all eternity and He will not fail you!

Seeking Hearts Ministries      My Story

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