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dehydrated athlete image.jpg

Water… we all need it. Some of us hate that fact and some of us are okay with it, but all of us know that we must have water to quench our thirst.

Over the course of my life my feelings have changed regarding water. When I was little, I would drink it, but I really preferred other things. When I was a little older, because I got my own drink, water was seldom on the menu. After a few years, water became a necessary evil. I knew I had to drink it, but, “yuck”, I really didn’t like it. I simply thought I was a person who would never care for water. In present days though, I GUZZLE water. I love it. Now, I can’t imagine not wanting water! My relationship with water has definitely changed.

Even though I love water now, there are some days when I have gone too long without a drink. When that happens, I must sip water for a while or it’s too much for my system. If I were to guzzle water at that point, it would do more harm than good. It would cause my body to release even more hydration and I would keep getting weaker. Of course, we know this would cause dehydration.

We’ve seen athletes get dehydrated over the years. We’ve even seen some athletes become so dehydrated they collapse. Their medical staff doesn’t run over and pour water down their throat. No, they gently see to their needs and give them sips of hydration. Sometimes, an I.V. is required and once again the needed liquid has a slow release into the body. This is the only way the athlete can get better. A slow release is much better at that point than a waterfall. A gentle drink is better than guzzling. Their body is craving hydration, but it must be taken in slowly.

Sometimes, this is what our Great Physician must do with us. We are so spiritually dehydrated that we collapse. He lays us back in His arms, as we see medical staff do with dehydrated athletes, and He allows us to sip at His wellspring of life drop by drop and sip by sip. The spiritual athlete in us is craving hydration, but we have been too long without replenishment. Guzzling is out. Sipping is in. This way, when the time is right and when we are rehydrated with His wellspring of life, we are able to keep running our race that He has set before us. At times, we’ve had to stop and lay on the side of the road because we have forgotten that we need to run in His strength, with His hydration and not our own.

Oftentimes, when I am in a dehydrated place I want to hurry and get the nourishment I need and keep running. I just want a quick fix, but this is where the trust comes in. God knows that I need more than a quick fix. He knows if I begin running again too soon the collapse, the spiritual dehydration, will happen once again. I need to trust and lie back in the arms of my Savior. I need to be open to His nourishment in the time He knows my system can handle it.  In His arms is the most hydrating place on the planet and this is where I should have been all along. I should have been running the race with His Living Water running through my veins.

Think about a child who has been sick all night. When dehydration sets in, we are told to place an ice chip in the side of their mouth. We wait a little while to make sure their system can tolerate the moisture and then place another if their little body is able to absorb it.

That’s our God. He places a truth in our mouth and waits for us to absorb it. He gives us a gentle sip that our system can handle. The well of God is too deep for us in the moment. We can’t guzzle it yet. We are too dehydrated and are now finally willing to sit and sip. He places truths in us slowly to absorb like ice chips. Truths like…

“I’m here.”

“I’m always good.”

“I see you.”

“Forgive.”

“I am your strength.”

“I love them even more than you do.”

“I love you.”

“I am your Healer.”

“Talk to Me.”

“You are NEVER alone.”

“Trust Me. I’ve got you.”

“I AM…”

Whatever truth we need, He places it gently into the side of our mouth and helps us to absorb it into the core of our being. We are so thirsty and we want to guzzle the truths of His Word, but He knows a truth absorbed deep into the heart is worth a thousand truths resting unused in the mind.

At times like these, I sometimes look around and see so many others guzzling truth after truth and I want to quote verses to Him like Psalm 81:10, “…Open your mouth wide and I will fill it.” God’s response to me is, “Not this time. Be still and learn. Rest in Me. Sip. Absorb. Sip a little more. Rest in My arms.”

Some truths must be sipped. God uses these times of spiritual emptiness to place His truth into our very bones. Some lessons can only be taught when all other voices are gone, when you are so dependent on His next drop of moisture that your senses are only alert to Him, to His voice and to His rain.

Dehydration is never good, but God uses this place as He uses all things for the greater good (Romans 8:28). He takes these times of need and places us in His arms to take the burdens that we would otherwise never give up. He looks at us drenched in sweat and dehydrated to the core and says, “Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke upon you, and learn from Me…you shall find rest for your souls. For My yoke is easy, and My load is light,” Matthew 11:28-30.

When the truth He is teaching enters our body and has truly been absorbed, our Great Physician will allow us to start running once again. We are rehydrated, but still weak. He will look us in the eye and keep placing that truth deep into our souls, one drop at a time. That’s our God. That’s our sweet Savior. He’s always teaching and always giving us the hydration we need.

As we make our way on the road once again fully hydrated and fully restored, we have His voice still in our ear, “I am here. I am good. I am your Healer. I am your Great Restorer. I love you…” Whatever lesson we were taught is in the very core of our being maturing and bearing fruit. We were so empty and the truth we needed to learn was too deep to do anything but sip, but sip we did. Restored we are. Running once again with His hydration filling every pore with the full knowledge that our Savior restores, redeems and refreshes all who are willing to lie in His arms and trust.

If it’s your time to sip, rest in the fact that God is faithfully holding you, teaching you and restoring you. He will NEVER leave you or forsake you (Hebrew 13:5), and remember some truths are just too important to gulp. So be still and sip in the arms of your Savior.

Seeking Hearts Ministries            My Story

*image by Mark’s Daily Apple

 

 

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